2.7 miles walking around NYC2.5 hours of Strength work
1 hour of extra Cardio (Zumba)
4 pounds lost (18-23 to go)
Posts
TMI and My Mind is Blown
5 months ago
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(Formerly known as: "On the Road to Fitness... a 5K... and 30") I ran three 5k's and a 10k... I turned 30... I ran/walked a half marathon... I suffered a knee injury... I lost and gained and lost and gained weight... now, more than 2 years later, it's time to rehab this knee and tackle a half-marathon, duathlon and triathlon!
About This Blog
My Total Mileage So Far
2010 mileage = 159 miles
2011 and 2012 mileage = 44 miles
Total lifetime miles:
2011 and 2012 mileage = 44 miles
Total lifetime miles:
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Goals
* Complete Couch to 5K program by Dec 1st
* Run a 5K before the end of the year
* Finish a 5K in under 30 minutes, pain-free
* Run a 10K by Feb 2014
* Finish a 10K in under an hour
* Run a half-marathon in Spring 2014 without walking
* Participate in a duathlon (bike/run) in 2014
* Learn how to swim
* A triathlon by my 35th birthday in 2015
* Run a 5K before the end of the year
* Finish a 5K in under 30 minutes, pain-free
* Run a 10K by Feb 2014
* Finish a 10K in under an hour
* Run a half-marathon in Spring 2014 without walking
* Participate in a duathlon (bike/run) in 2014
* Learn how to swim
* A triathlon by my 35th birthday in 2015
2010 Races
2012 Races
2/26 - Disney's Princess Half Marathon - 3:07:51
Followers
Blog Archive
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2010
(126)
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January
(36)
- The Week Ahead
- Week 4 Tally: 1/25-1/31
- The Long Gym Day
- Turning 30
- If Your Scale Manages to Lie To You...
- Back on the Treadmill
- Singing (and Running) in the Rain
- Inspiration Monday
- The Week Ahead
- Week 3 Tally: 1/18-1/24
- My (free) Atkins Quick-Start Kit
- Rough Workout
- Running and the Dentist
- Breaking The Habit
- The Okey Doke
- My Poor Teeth
- Sixty Days And Counting...
- Week 2 Tally: 1/11-1/17
- Last Day Off
- Taking the Weekend Off
- Sports Bra Hunting
- Anatomy of Our Low-Carb Fridge
- The Scale Hath Betrayed Me
- Avoiding the Apple Pastry
- Lunch with Dad & Muscle Cramps
- The Here And Now
- In My Head I'm Still An Athlete... My Body Doesn't...
- Week 1 Tally: 1/4-1/10
- A Frigid, Spontaneous Run
- I signed up for my first race!
- Humbling workout
- Walking around NYC
- Low carb ice-cream and more running
- Counting Carbs
- Running: The Answer to My Fitness Goals?
- Time For Change
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January
(36)
Visits
Blogs I follow
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Day in the life4 years ago
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Booze Review: Upstate Vodka by Sauvage4 years ago
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St. Augustine Half Marathon5 years ago
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Body Image/Perspective7 years ago
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In your Business, Why Giving Works...10 years ago
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The Uncanny iPod Brain14 years ago
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