Of course, this heaven would cost me 2 days worth of carbs.
In preparation of this temptation (or torture, depending on how you look at it), I packed a goodie bag that would keep me so well-stocked that I would never even desire to walk near the table o' carbs.
In my snack bag:
- Piece of a spinach omelet hubby made on my way out the door
- Dannon Light & Fit Carb Control Yogurt (3 net grams)
- Del Monte No Sugar Added Peaches (or Mandarin Orange)
- Blueberries & Blackberries
- South Beach Diet Bar
- Atkins Shakes - vanilla and strawberry
- Sugar-Free Twizzlers
- Water bottle
The big news of the day...... I did a treadmill run after lecture and increased today's intervals to 3 minutes running with 1 minute of walking, which means I ran a total of 23 minutes, and walked 7 minutes. No shin cramps, no gasping for air!
Maybe I really can do this...
Net Carbs: 36 grams (so far)
Weight: woke up late, forgot to weigh myself before I got dressed.
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