Apparently, I gained 27lb since the summertime. Yes, my gym did close in June (and I failed to find a new one). And yes, I have consumed rich sauces and tasty desserts in a way I never have before. I do work crazy hours. I'm often too busy to eat well. But, no matter what the reason (or frankly, the excuse), the fact still remains: 27lbs.
The extra 27lbs don't make me obese, but I still don't feel healthy. Over the last few months, I have felt increasingly sluggish. So it's time to make a change. This isn't how I want to bring in my 30s -- at all.
NOW
SUMMER 2009:
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