"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself."
-- William Faulkner
This quote encompasses my view on turning 30.
(Formerly known as: "On the Road to Fitness... a 5K... and 30") I ran three 5k's and a 10k... I turned 30... I ran/walked a half marathon... I suffered a knee injury... I lost and gained and lost and gained weight... now, more than 2 years later, it's time to rehab this knee and tackle a half-marathon, duathlon and triathlon!