Thursday, January 21, 2010
Running and the Dentist
But, I learned from Tuesday and got my rump out of bed this afternoon and to the gym.
I had another best today - 2.55 miles. I ran 6 minutes, walked 1, ran 6, walked 1, ran 7, walked 1 then ran 7!! That's the longest I've run since training. I wasn't supposed to run 7's today but I lost track of the time (which is a great sign!).
Net Carbs: 10 grams (Could only drink liquids with the numb lip earlier, but I have "date night" with hubby in 10 minutes, so I might be adding to my total).
Workout: Just running today.