Friday, October 15, 2010
Wake up, strip naked, pee, then (and only then) step on the scale.
But, today, my scale said 130. Not 130.2 or 140.7 like it said 2 months ago. That means that I have now lost 22 pounds since I started this blog. I couldn't believe my eyes. It's been over a year now since I saw that number or anything close to it.
Remember me 22 pounds heavier??
In true award-show format... I'd like to thank God... and:
- 100-calorie packs
- Healthy Choice steamers meals (250 calories each!)
- Atkins shakes
- Crystal Light
- Nutrition facts
- My running blog buds who kept me motivated
- My gym, for having childcare, my favorite barbell class and TVs on each treadmill
- Dr. Scholl's for making these really cheap running shoes that have held up through all 150 miles of my running and walking
- All the low-carb products out there in the world
Enter the "get off the stage" music...