WEEK 6
"You can have anything you want, if you want it badly enough. You can be anything you want to be, if you hold that desire with singleness of purpose." |
--Abraham Lincoln |
Mon | Tues | Wed |
Run/Walk Run 15 min Walk 1 min Run 14 min | Run/Walk Run 17 min Walk 1 min Run 12 min | Walk easy Kickboxing Zumba |
Thurs | Fri | Sat | Sun |
Run/Walk Run 18 min Walk 1 min Run 11 Weight Lifting | Rest | Run/Walk Run 19 min Walk 1 min Run 10 ?Weight Lifting | Rest |
Looks good! Glad the ankle is behaving!
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