Yea... so I ignored the fact that I haven't run more than once a week since May, and registered for a 10K which takes place in *gasp* two weeks. I know, I know, but a girl's gotta have a dream, right?
So, it's back on a training schedule:
Week 1 5.5 + 3 = 8.5 miles
Week 2 3 + 4 + 2 = 9 miles
Then RACE DAY!
I'm not planning on breaking any records there. I'm probably going to aim for an 11-12 minute/mile pace. My usual pace is low 9's anyway and but there's no way I'm keeping that up for 6.2 miles.
Winter Blues Coming To An End
10 months ago



congrats on registering!! If you are doing those kind of miles in training runs, the race will be a breeze. Good luck!
ReplyDeleteCongratulation, it seems that you enjoy the race!!!
ReplyDelete