I've spent most of today either crying over recent events, packing the house to move, or catching up on my blogger pals' posts.
I think I've decided to run tomorrow's 5K even though I will have to register on-site. I'll make a game time call tomorrow morning when I get up.
In the meantime, I'm gonna keep packing, and start hydrating. After how slow I ran yesterday, I'm not sure I can even beat my last 5K time (9:13/mile pace). But, I can try.
I also checked out the McMillan calculator, and based on that time, I should expect to run my 10K in 59:25. But it also says my 4-mile the other day should have been 37:25, almost 6 minutes faster than I actually ran.
I have work to do.
Winter Blues Coming To An End
2 weeks ago
You can do it, give it a try! Thanks for stopping by my blog!
ReplyDelete