Yea... so I ignored the fact that I haven't run more than once a week since May, and registered for a 10K which takes place in *gasp* two weeks. I know, I know, but a girl's gotta have a dream, right?
So, it's back on a training schedule:
Week 1 5.5 + 3 = 8.5 miles
Week 2 3 + 4 + 2 = 9 miles
Then RACE DAY!
I'm not planning on breaking any records there. I'm probably going to aim for an 11-12 minute/mile pace. My usual pace is low 9's anyway and but there's no way I'm keeping that up for 6.2 miles.
Winter Blues Coming To An End
1 week ago
congrats on registering!! If you are doing those kind of miles in training runs, the race will be a breeze. Good luck!
ReplyDeleteCongratulation, it seems that you enjoy the race!!!
ReplyDelete