It's been a slow month.27.1 miles Running
5 hours of Strength work
17 pounds lost total (5-7 more to go)
11 days since my first 5K; 3 more until the next!
Posts
Winter Blues Coming To An End
2 weeks ago
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(Formerly known as: "On the Road to Fitness... a 5K... and 30") I ran three 5k's and a 10k... I turned 30... I ran/walked a half marathon... I suffered a knee injury... I lost and gained and lost and gained weight... now, more than 2 years later, it's time to rehab this knee and tackle a half-marathon, duathlon and triathlon!
About This Blog
My Total Mileage So Far
2010 mileage = 159 miles
2011 and 2012 mileage = 44 miles
Total lifetime miles:
2011 and 2012 mileage = 44 miles
Total lifetime miles:
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Goals
* Complete Couch to 5K program by Dec 1st
* Run a 5K before the end of the year
* Finish a 5K in under 30 minutes, pain-free
* Run a 10K by Feb 2014
* Finish a 10K in under an hour
* Run a half-marathon in Spring 2014 without walking
* Participate in a duathlon (bike/run) in 2014
* Learn how to swim
* A triathlon by my 35th birthday in 2015
* Run a 5K before the end of the year
* Finish a 5K in under 30 minutes, pain-free
* Run a 10K by Feb 2014
* Finish a 10K in under an hour
* Run a half-marathon in Spring 2014 without walking
* Participate in a duathlon (bike/run) in 2014
* Learn how to swim
* A triathlon by my 35th birthday in 2015
2010 Races
2012 Races
2/26 - Disney's Princess Half Marathon - 3:07:51
Followers
Visits
Blogs I follow
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Booze Review: Upstate Vodka by Sauvage5 years ago
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St. Augustine Half Marathon6 years ago
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Body Image/Perspective8 years ago
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In your Business, Why Giving Works...10 years ago
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Decisions, Decisions15 years ago
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Nice job on your weight loss, and a consistent month of running and strength training! Woot woot!
ReplyDeletethat's a lot of time spent in the gym! wow 17 lbs!! congrats :)
ReplyDeleteThanks guys! I've felt like such a slacker, so the encouragement helps!
ReplyDelete